Psychology & Counseling

Psychology & Counseling

Anxiety & Phobia Workbook Sixth Edition Revised

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Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.

Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You'll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including:

  • Relaxation and breathing techniques
  • Ending negative self-talk and mistaken beliefs
  • Imagery and real-life desensitization
  • Lifestyle, nutrition, and exercise changes
  • Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology.

    Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.


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    ISBN: 
    9781626252158
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    Paperback
    Publication Date: 
    March 1, 2015

    Applying Career Development Theory to Counseling

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    $199.95
    A must-read for counselors in training, Sharf's APPLYING CAREER DEVELOPMENT THEORY TO COUNSELING, 6th Edition, shows you how to apply the principles of career development to a variety of counseling settings. This book is clearly written, filled with useful case examples, and includes integrated diversity coverage to give you the advantage in your course and your career. You'll find information about websites on internships, education, counseling organizations, and jobs. The book's Companion Website provides case studies, tutorial quizzes, and relevant links.
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    ISBN: 
    9781285075440
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    Hardcover
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    Publication Date: 
    January 31, 2013

    Beauty Order & Mystery a Christian Vision of Human Sexuality

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    Based on the 2016 conference of the Center for Pastor Theologians, this volume brings together the reflections of church leaders and academic theologians on the theme of human sexuality. contributors engage with Scripture, draw on examples from church history, and delve into current issues in contemporary culture, including embodiment, marriage, homosexuality, pornography, transgenderism, and gender dysphoria.
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    ISBN: 
    9780830853854
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    Paperback
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    Publication Date: 
    October 24, 2017

    Becoming A Therapist What Do I Say & Why

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    This book provides students and novice clinicians with nuts-and-bolts advice about the process of doing therapy, starting with the first contact with a new patient. Suzanne Bender, at the time a junior clinician, and Edward Messner, a seasoned practitioner and supervisor, provide a unique, combined perspective on how therapy is conducted, what works and what doesn't work in treatment, and how to take care of oneself as a clinician. Organized around the treatment of one fictitious patient, with other case examples brought in as needed, the book speaks directly to the questions, concerns, and insecurities that beginning therapists typically face. Written with candor and empathy, it offers authoritative guidance for understanding and resolving common clinical dilemmas.
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    ISBN: 
    9781572309432
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    Paperback
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    Publication Date: 
    November 19, 2003

    BEGINNING COUNSELORS SURVIVAL GUIDE

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    Have you ever wondered how you can have a graduate degree in counseling and still feel so lost? Do you feel discouraged sometimes about your ability to succeed as a counselor? Then The Beginning Counselor's Survival Guide is the book for you! In this book, you will learn how to: Interview a potential counseling site as they are interviewing you. Develop, step-by-step, your new counselor marketing strategy. Apply for temporary licensure. Practice self-care so you can avoid career-ending burnout. Work with the special needs of particular client groups. Study for both the NCE and NCMHCE, as well as other tests you might be required to take. Work productively with a counselor supervisor. Identify your own unique counseling style. Plan for the career you want to have after your internship. And SO MUCH MORE... "This is truly a ground breaking work for the counseling profession. Stephanie Adams, MA and Carol Doss, PhD leave no stone unturned in this intoxicating book that will leave you inspired and armed to the teeth with resources and information. It should be required reading for every counseling student." - David P. Diana, www.davidpdiana.com This is the one book that every new mental health professional should pick up as soon as they enter graduate school. The Beginning Counselor's Survival Guide is a road map, a friend, and a security blanket all rolled into one. - Tamara G. Suttle, www.allthingsprivatepractice.com
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    ISBN: 
    9780615569437
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    Paperback
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    Publication Date: 
    December 20, 2011

    Better Kind of Intimacy the Price of Porn & How to Overcome It

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    Porn is everywhere--but does it have a cost? Does Jesus offer something better? How can young men respond? Born out of the author's own struggles, A Better Kind of Intimacy shares Jack's testimony of being set free from porn addiction by Christ. Dispelling the stigma, he examines the cultural trends that can make porn--in all its forms--so hard to avoid and asks what the Bible has to say. The insightful questions and challenging reflections at the end of each chapter will spur you on toward the life-giving intimacy that is found in Christ.

    This thoughtful book is perfect for reading with a small group or an accountability partner. Skett shows why a better kind of intimacy is not only possible but worth the fight!

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    ISBN: 
    9781909728813
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    Paperback
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    Publication Date: 
    January 23, 2018

    Blessed Endurance Moving Beyond Despair to Hope

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    Where is God when we are hurting or in despair? How can we respond faithfully to situations that cause us pain? Where can we find hope even when we feel hopeless? Pain, despair, and struggle are part of life, and they test our character as God's people. John Wimmer approaches these challenges to our faith realistically and thoughtfully. Although we can't always understand or control many things that happen to us, we can choose how we will respond to them. Wimmer encourages us to view difficulties as opportunities for spiritual and personal growth. Rather than diminishing faith, pain and despair can lead to greater trust in God. To endure through such times is a blessing. This inspiring book offers practical help for moving from pain and despair to the blessing of hope. Wimmer reminds readers that with hope we also have faithnot the false belief that our lives will be pain-free, but true faith that God will lead us through our struggles to deeper levels of spiritual growth and wisdom.
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    ISBN: 
    9780835817776
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    Publication Date: 
    January 1, 2018

    BLESSING

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    Brian spent a lifetime seeking his father's approval. His father wanted him to be the best and the brightest, and Brian tried - desperately! When his father lay dying, Brian rushed to his bedside to plead one last time, "Please say you love me, please!"

    We all have a powerful need to know that someone in this world loves us and accepts us unconditionally. We especially crave our parents' blessing, and without it, we may become angry and driven, or detached and empty. We may also feel this hurtful lack between brothers and sisters, husbands and wives, or even within our religious congregation.

    Now family counselors Gary Smalley and John Trent, Ph.D., show us how we can transform our lives - even when it is no longer possible to receive our parents' blessing. They reveal the five key elements of the blessing, describe the most common home situations where a blessing has been denied (one of them may be ours), and offer practical, effective methods to heal broken hearts and families. Most important, they explain how we can be a blessing, and pass on that life-changing gift to our love ones.

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    ISBN: 
    9780671737436
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    Binding: 
    Mass Market Paperbound
    Publisher: 
    Publication Date: 
    November 1, 1990

    Boundaries for Your Soul How to Turn Your Overwhelming Thoughts & Feelings Into Your Greatest Allies

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    Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you:

  • know what to do when you feel overwhelmed,
  • understand your guilt, anxiety, sadness, and fear,
  • welcome God into the troubling parts of your soul,
  • and move from doubt and conflict to confidence and peace.
  • Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.

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    ISBN: 
    9781400201617
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    Publication Date: 
    June 26, 2018

    Boundaries Revised Edition When to Say Yes How to Say No to Take Control of Your Life

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    Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives.

    Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.

    In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.

    Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:

  • Can I set limits and still be a loving person?
  • What are legitimate boundaries?
  • How do I effectively manage my digital life so that it doesn't control me?
  • What if someone is upset or hurt by my boundaries?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty or afraid when I consider setting boundaries?
  • How do boundaries relate to mutual submission within marriage?
  • Aren't boundaries selfish?
  • You don't have to let your life spiral out of control. Discover how boundaries make life better today!

    Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

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    ISBN: 
    9780310350231
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    Binding: 
    Hardcover
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    Publication Date: 
    October 3, 2017

    Boundaries When to Say Yes How to Say No to Take Control of Your Life

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    Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.

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    ISBN: 
    9780310247456
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    Paperback
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    Publication Date: 
    March 18, 2002

    Boundaries Workbook When to Say Yes How to Say No to Take Control of Your Life Revised Edition

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    Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: . Physical boundaries help us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others. Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator. Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: Can I set limits and still be a loving person? What are legitimate boundaries? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy or money? Aren't boundaries selfish? Why do I feel guilty or afraid when I consider setting boundaries?
    0
    ISBN: 
    9780310352778
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    Binding: 
    Paperback
    Publisher: 
    Publication Date: 
    February 27, 2018